Check out 3 of coach Rebecca's fav FIT4MOM On Demand workouts
Whether you are pregnant, newly postpartum, a toddler mom, working mom, SAHM, foster mom...ALL MOMS. FIT4MOM On Demand has a class for you, regardless of your stage of motherhood. Here are 3 of FIT4MOM Madison's owner, and coach, Rebecca's fav workouts that you should try!
1. 20min Flowing Stretch workout with Jessica
This one is great for those low impact, or active recovery days. It's just 20min so I love that I can get some movement and stretching in when I'm short on time.
2. 25 Minute Tone, Sculpt & Blast with Alee.
It's no secret that I love mini bands. This workout will challenge you and I promise you'll feel the burn.
3. 10min quick core workout with Katie & Nicole.
I love that this workout shows you lots of options depending on your core strength.
Psssst. All our monthly memberships include FIT4MOM On Demand. Not a member yet? Then try it for a week for free HERE.